Goals to date 5-01-11


goals acheived to date

Since my spiral began I have implemented a zillion little goals and today I need to look at them to keep my spirits up. I need some inspiration. This will now be the place to come when I need a pick me up.
Start Weight:255
Goal weight: 140
Start date: 5/01/11


Mini Goals Acheived and Future Goals:

  1. Lose a pound- 5/03/11
  2. Lose 5lbs- 5/10/11
  3. Lose 10lbs-5/27/11
  4. Stick with journey for 1 month-6/01/11
  5. Lose 10% of goal weight(11.5lbs)-6/12/11
  6. Lose 15lbs-6/24/11
  7. Acheive a full 10days on plan (no cheats)- 7/20/11
  8. Lose 20lbs-7/21/11
  9. Stick with journey for 3 months-8/01/11
  10. Lose 25lbs-8/05/11
  11. Lose 25% of goal weigh(28.75lbs)-9/06/11
  12. Lose 30lbs-9/10/11
  13. Lose 35lbs-10/05/11
  14. Weigh 220lbs So that I can ride a horse- 10/05/11
  15. Lose 30% of goal weight(34.5lbs)-10/06/11
  16. Stick with journey for 6 months-11/01/11
  17. Get through a vacation without gaining- 11/28/11 (Thanksgiving in Santa Rosa)
  18. Lose 40lbs-12/01/11
  19. End of the year 3FC challenge winner!(35lbs lost in challenge)-01-01-12
  20. Lose 45lbs- 12/28/11-redo 1-16-12
  21. Lose 40% of goal weight(46lbs)-12/29/11-redo- 1-18-12
  22. Pant Size 15- 1-23-12.
  23. Lose 50lbs-2-18-12
  24. Stick with journey for 1year- 5-1-12
  25. 55lbs lost- 6-13-12
  26. Get to Onederland 199.0lbs-
  27. Lose 50% of goal weight(57.5lbs)-
  28. at 195lbs get to buy some new clothes-
  29. Reach overweight BMI at 29.8 will be 190lbs-
  30. Lose 75% of goal weight(86.25)-
  31. Go horseback riding-
  32. Pant size 9-
  33. Pant size 14-
  34. Pant size 12-
  35. Pant size 7-
  36. Go for 2weeks to the gym everyday-
  37. Make Goal weight 140lbs-
  38. Run a mile at running pace-
  39. Reach healthy BMI at 24.0 will be 153lbs-
  40. Reach goal BMI of 21.9 will be 140lbs-
This feels great to see all written down. Looking at what I have done so far give me strength to keep going. : )
I suggest lists for anyone that is going on a long journey in there life. Such as getting a degree, or a long trip. We all have checklists. This process of a healthier me also means a journey that I have a checklist for. They are goals of acheivement that remind me how far I have come and how hard I have worked. Please join me and make a checklist in your life with whatever it is your struggling with.

last edited-6-13-12

Winston Churchill: Never, never, never, never give up.

Harriet Beecher Stowe: When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.

Lee Iacocca
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
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