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weigh in 202.4
So as of today i think my after TOM stall is over and im on my way back down! :) I went to the gym Wed., Thurs., and I will be going today also. :) Monday and Tuesday I slacked lol. Yesterday i did 1.5 miles on the treadmill and 1.0 mile on the elyptical. Then weight training on my arms and shoulders. I was also very proud of myself because i ran for to quarter mile sprints at 6mph. Only for about a minute or two each time but thats more than I have been able to do in the past. :)
Have a great weekend everyone! Be the best version of you!:)
So as of today i think my after TOM stall is over and im on my way back down! :) I went to the gym Wed., Thurs., and I will be going today also. :) Monday and Tuesday I slacked lol. Yesterday i did 1.5 miles on the treadmill and 1.0 mile on the elyptical. Then weight training on my arms and shoulders. I was also very proud of myself because i ran for to quarter mile sprints at 6mph. Only for about a minute or two each time but thats more than I have been able to do in the past. :)
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| My treadmill Stats |
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| Tuesday I also got my hair done with highlights. :) |
Have a great weekend everyone! Be the best version of you!:)
Hey hey! Sorry I haven't commented in a while. You haven't updated in over a month, so I hope all is going well. I am still trying to get use to everyone's blogs being off of 3FC. Seems like more and more people are leaving and I think I am not far behind -- because my blog is all jacked up. UGH. Anyways, I'm anxious to read an update!
ReplyDeleteoh jewlz thank you so much! i have been struggling but im back and in action!!! :)
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