Tuesday, November 22, 2011

25 tips to a healthier you!

weigh in 215.4

  Morning all! Hope al is well. I struggled to stay on plan last night but I did it! Im back at 215.4 and I have a feeling tomorrow is going to be a true loss. I also was passed down some great tips on how to keep it going. One of my weightloss buddies sent it to me today. 25 Tips to a Healthier You! Take a look at it and lets all thank James! Thank you James!

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